Individual Therapy

At Evolve Therapy, we provide personalized individual psychotherapy for professionals, entrepreneurs, and healthcare providers facing a range of mental health and behavioral challenges. Our expertise covers:

ADHD
Anxiety
Attachment Trauma
Chronic Illness & Pain
Complex PTSD
Depression
Disordered Eating
Dissociation

Medical Trauma
Nervous System Dysregulation
Relationship Issues
Panic Disorder
PTSD
Social Anxiety
Stress-Related Concerns

What is psychotherapy?

Psychotherapy, or talk therapy, is a collaborative process aimed at helping you understand and work through your thoughts, emotions, and experiences. By partnering with a trained therapist, you’ll gain insight into the factors influencing your mental well-being and develop strategies for positive change.

How Therapy Works at Evolve Therapy

Your journey starts with a complimentary 15-minute consultation, where we learn about your goals and see if we’re the right fit. If so, we’ll schedule a 90-minute initial intake, where you’ll collaborate with your therapist to create a customized treatment plan. Individual sessions typically last 50 minutes, designed to ensure meaningful progress toward your goals.

Therapeutic Approaches We Offer

Our therapists use a variety of cutting-edge, evidence-based techniques, tailored to meet your unique needs, because we believe therapy is most effective when it's personalized. Approaches we use include:

  • Deep Brain Reorienting (DBR)

  • Structural Dissociation Theory

  • Biofeedback

  • Somatic Therapy

  • Attachment Theory

  • Cognitive Behavioral Therapy (CBT)

  • And more…

helping people together

Ready to Start Your Healing Journey?

We’re committed to helping you achieve your therapeutic goals in a supportive, tailored environment. Reach out today to begin your path to healing.

What’s my next step?

Give us a call! (602) 755-3900 or click to schedule below and we will schedule your call with one of our clinicians!